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Creates programmatic video with React via Remotion — compositions, sequences, and motion graphics animated with useCurrentFrame() and rendered to MP4. USE WHEN video, animation, motion graphics, video rendering, React video, render video, animate content, make a short, create animations, video overlay, explainer video, animated explainer, content to video, programmatic video. NOT FOR static images, diagrams, or illustrations (use Art), tight-cut filler removal from raw talking-head recordings (that is video editing, not motion graphics), or audio-only podcast cleaning (use AudioEditor).

日本語の概要は準備中です。原文の説明を表示しています。

Multi-agent web research with mandatory URL verification, confidence-tagged output, and four depth modes (quick to deep investigation). USE WHEN research, do research, quick research, extensive research, deep investigation, find information, investigate, extract alpha, analyze content, retrieve content, AI trends, enhance content, extract knowledge, web scraping, YouTube extraction, map landscape, competitive analysis, find it, find this, find this product, identify this, what is this, what's that thing, track down, locate, help me find, I can't find X online, can't find it online, source this — never substitute raw WebSearch/WebFetch for a multi-source find/identify/investigate request. NOT FOR people/company/entity deep background, academic papers (use ArXiv), JSON entity extraction, or content-adaptive wisdom extraction (use ExtractWisdom).

日本語の概要は準備中です。原文の説明を表示しています。

Transforms product documentation into sales-ready packages — a story explanation, charcoal gestural sketch art, and talking points — via a narrative-arc pipeline. USE WHEN sales, proposal, pitch deck, value proposition, sales narrative, sales deck, sales package, turn this into a pitch, create a sales story, sales materials, product pitch, transform docs to sales, sales script. NOT FOR Hormozi $100M frameworks, value equation, irresistible offer, or VOC mining, standalone diagrams or illustrations (use Art), or platform social posts.

日本語の概要は準備中です。原文の説明を表示しています。

Discover WHICH new skills you should create, from your own work history plus your satisfaction/frustration signals. Read-only and proposal-only: it surfaces recurring pain that no existing skill, loop, or workflow covers, then hands you a ranked shortlist to build with CreateSkill. It never creates or edits a skill itself. Frustration is a first-class signal (a topic can look 'covered' while you keep hitting the same wall inside it), so it reads low ratings and recurrence markers, not just session topics. USE WHEN should I create a skill, what skills do I need, suggest skills, skill gap, based on my recent work, am I missing a skill, what should I build. NOT FOR creating/validating/testing/optimizing an individual skill (use CreateSkill) — this only decides WHAT to build, not how.

日本語の概要は準備中です。原文の説明を表示しています。

Structural analysis of complex systems — Iceberg model, Causal Loop feedback diagrams, archetype matching, Meadows leverage points, and concept maps — grounded in the premise that behavior is generated by structure. USE WHEN systems thinking, causal loop, feedback loops, archetypes, leverage points, iceberg model, fix the system, why does this keep happening, recurring problem, second-order effects. NOT FOR incident causal chains (use RootCauseAnalysis).

日本語の概要は準備中です。原文の説明を表示しています。

Interactive voice-narrated tutorial on whatever the current conversation is about — teaches the topic beat by beat with ASCII diagrams in the terminal while speaking the actual lesson content aloud, asking one question per beat and quizzing until the ideas land. USE WHEN teach me, /teach-me, tutorial, teach me this, walk me through this interactively, explain this like a lesson, learn mode, quiz me, help me actually understand what we just did. NOT FOR plain written explanations with no dialogue (just answer directly), authored/published content, or discovery interviews that shape a half-formed idea (use grill-me).

日本語の概要は準備中です。原文の説明を表示しています。

Dual-context skill: Personal TELOS reads and updates goals, beliefs, narratives, strategies, and more with timestamped backups; Project TELOS analyzes .md/.csv directories for dependency chains, bottlenecks, and alignment, generating reports, narrative points, or dashboards. USE WHEN Telos, life goals, projects, dependencies, update TELOS, narrative points, McKinsey report, dashboard, what am I wrong about, life frames, mental models. NOT FOR conversational constitutional review (use Interview).

日本語の概要は準備中です。原文の説明を表示しています。

Defensive threat modeling and risk management for your own estate — map where sensitive data lives across your asset graph, run compromise scenarios (what a hacked asset exposes, its blast radius, how you'd respond), and maintain a persistent risk register with likelihood×impact scoring, owners, mitigations, and review cadence via a deterministic CLI. All real data stays in your private USER tree; this skill is code only. USE WHEN threat model, threat modeling, risk register, risk assessment, what if X got hacked, compromise scenario, blast radius, sensitive data map, where is our sensitive data, data classification, risk review, add a risk, accept a risk, security risk posture. NOT FOR active pentesting or exploitation (use an offensive-security skill), world-scale futures stress-testing of ideas (use WorldThreatModel), or executing incident response (use your incident-response runbooks — this skill plans them).

日本語の概要は準備中です。原文の説明を表示しています。

Read, create, and edit tldraw .tldr canvas files deterministically — sketch hand-drawn-register diagrams (boxes, arrows, sticky notes, frames, text) directly into a canvas file the user opens in any tldraw surface, and read a rough canvas back as structured data to organize it. USE WHEN tldraw, .tldr file, whiteboard, canvas, sketch a diagram, hand-drawn diagram, draw this on a canvas, put this on the whiteboard, structure my canvas, organize my whiteboard, read my canvas, cluster my sticky notes. NOT FOR polished static images, infographics, or mermaid diagrams (use Art), web UI design (use Webdesign), programmatic video (use Remotion).

日本語の概要は準備中です。原文の説明を表示しています。

Three-layer bias analysis on any URL, file, or text — auto-fetches the content and any cited study, then audits data-level biases, source conflicts of interest, and journalism-added distortions, separating what the data supports from what's editorialized. USE WHEN bias analysis, analyze bias, bias check, check this study, who funded this, is this source biased, fact-check article, methodological flaws, source credibility, what's wrong with this claim. NOT FOR psychological author analysis, research synthesis (use Research), entity due diligence.

日本語の概要は準備中です。原文の説明を表示しています。

Structured incident investigation using Five Whys, Fishbone, blameless Postmortem, Fault Tree, Kepner-Tregoe, and FMEA — traces failures to systemic root causes rather than blaming humans. USE WHEN root cause, RCA, 5 whys, fishbone, postmortem, incident analysis, fault tree, why does this keep failing, blameless, recurring bug. NOT FOR systemic loops (use SystemsThinking).

日本語の概要は準備中です。原文の説明を表示しています。

Owns the Ideal State Artifact — the primitive holding a project or task's articulated ideal state; scaffolds, interviews, grills a half-formed idea into shape via checkpointed discovery, scores completeness, reconciles feature excerpts to master, seeds from a repo, and appends decisions/changelog/verification across a locked seventeen-section order. USE WHEN ISA, ISC, ideal state, ideal state criteria, project specification, hill-climb, articulating done, fog, not yet specified, grill me, discovery interview. NOT FOR creating new skills (use CreateSkill).

日本語の概要は準備中です。原文の説明を表示しています。

Structured multi-angle exploration running 2-8 sequential passes over the same problem, each through a different scientific lens, to surface hidden requirements and edge cases invisible from one angle; each pass yields new ISC criteria. USE WHEN iterative depth, explore deeper, multi-angle analysis, surface hidden requirements, blind spot check, what am I missing. NOT FOR scope/zoom analysis (use ApertureOscillation).

日本語の概要は準備中です。原文の説明を表示しています。

Install and onboard a user into LifeOS — the Life Operating System (current state → ideal state via TELOS + the Algorithm). The agentic installer detects your OS + harness, wires hooks with permission, scaffolds your USER tree, pulls in sources you provide, and runs the TELOS / current→ideal interview that seeds your Pulse dashboard. USE WHEN install LifeOS, set up LifeOS, lifeos setup, lifeos-setup, lifeos interview, onboard me, run the interview, integrate LifeOS into my harness, update LifeOS, uninstall LifeOS, first-time setup, lifeos doctor, check my install, what capabilities are broken. NOT FOR building or cutting a LifeOS release (private release tooling), editing TELOS after onboarding (use Telos / Interview), or LifeOS system maintenance (use the private maintenance skill).

日本語の概要は準備中です。原文の説明を表示しています。

3-pass scope oscillation that holds a question constant while shifting zoom — narrow/tactical, wide/strategic, then synthesis — to surface design tensions, scope recommendations, and coherence assessments invisible at any single zoom level. USE WHEN aperture oscillation, oscillate scope, zoom in and out, tactical vs strategic, scope framing, design tension, system coherence check, local vs global design, wrong scope, scope negotiation. NOT FOR lens rotation across angles (use IterativeDepth).

日本語の概要は準備中です。原文の説明を表示しています。

Curated aphorism collection with CRUD — content-based matching, themed search, thinker research, DB maintenance. Quotes organized by author/theme/context/usage to prevent repetition. Four workflows: FindAphorism, AddAphorism, ResearchThinker, SearchAphorisms. Themes: Stoicism, Wisdom, Truth-seeking, Excellence, Resilience, Curiosity. USE WHEN aphorism, quote, find a quote, research thinker, add aphorism, quote for newsletter, what did X say about, quote bank. NOT FOR creative writing or social posts.

日本語の概要は準備中です。原文の説明を表示しています。

Audits any AI instruction set for over-prompting using the core test — would a smarter model make this rule unnecessary? Applies Five Questions to every rule (Claude already does this? Contradiction? Redundant? One-off fix? Vague?) then classifies as CUT/RESOLVE/MERGE/EVALUATE/SHARPEN/MOVE/KEEP. Workflows: Audit (full system, token savings), QuickCheck (single file). Principle: less scaffolding = better output. USE WHEN BPE, bitter pill, audit setup, over-prompting, trim instructions, dead weight, simplify setup, clean up CLAUDE.md. NOT FOR attacking logical flaws in ideas (use RedTeam).

日本語の概要は準備中です。原文の説明を表示しています。

Drives cmux as an agent cockpit to boot, race, and monitor visible agent teams. Mac-only. USE WHEN cmux, agent cockpit, boot an agent team, orchestrate agents, three-tier orchestration, agent race, needle-in-haystack hotfix, agent fleet, 2x2 fleet, watch/monitor my agents, scale compute to scale impact, send a prompt to a running agent, multiplexer, terminal cockpit, orchestrator lead worker. NOT FOR one-shot in-harness subagents with no terminal to watch (use Agent/Workflow), the Pulse dashboard itself (cmux feeds it, use Pulse), browser deploy-verification (use Interceptor), or Linux/Windows (cmux is Mac-only — use tmux).

日本語の概要は準備中です。原文の説明を表示しています。

Multi-agent collaborative debate producing visible round-by-round transcripts with real intellectual friction — members are topic-briefed custom agents, run as a 3-round DEBATE or a 1-round QUICK check, to find the best path. USE WHEN council, debate, multiple perspectives, weigh options, deliberate, get different views, what would experts say, pros and cons. NOT FOR pure adversarial attack (use RedTeam).

日本語の概要は準備中です。原文の説明を表示しています。

Detects AI-generated writing four ways — a heuristic audit against a catalog of known AI patterns, deterministic statistical signals (n-gram entropy, burstiness, repetition, stylometry — features never verdicts), an empirical Pangram score calibrated against known-human baselines, and a keyless scan for watermark and steganography signatures (invisible characters, homoglyphs, bidi, odd whitespace) in the bytes. USE WHEN detect AI writing, is this AI, AI detection, AI detector, did an AI write this, does this sound like AI, AI writing score, pangram, scan for AI tells, flag AI patterns, AI-isms, statistical AI signals, burstiness, text entropy, is this watermarked, detect watermark, steganography, zero-width chars, hidden characters, invisible unicode, compare drafts for AI-ness. NOT FOR rewriting prose to strip AI patterns (use a voice/authoring skill), plagiarism detection, detecting AI-generated images/video/code, or judging whether writing is any good.

日本語の概要は準備中です。原文の説明を表示しています。

Assertion-first AI eval framework aligned to Anthropic's 'Demystifying evals for AI agents' — typed deterministic asserts + a forced-structured LLM judge over an input→assert case schema, pass^k/pass@k, capability vs regression suites, subscription-billed. USE WHEN eval, evaluate, benchmark, regression test, assertion, assert, llm-rubric, judge, pass@k, pass^k, grade output, compare prompts/models, test agent. NOT FOR scientific-method framing (use Science), property/mutation testing of code (use Hardening), or live UI verification (use Interceptor).

日本語の概要は準備中です。原文の説明を表示しています。

Execute any of 240+ specialized prompt patterns natively across Extraction, Summarization, Analysis, Creation, Improvement, Security, Rating. Common: extract_wisdom, create_threat_model, analyze_claims, improve_writing, review_code, mermaid, youtube_summary. CLI used only for YouTube transcript (-y) and URL fallback (-u). Two workflows: ExecutePattern, UpdatePatterns. USE WHEN fabric, fabric pattern, run fabric, update patterns, threat model, analyze claims, improve writing, review code, mermaid, STRIDE, sigma rules. NOT FOR multi-agent investigation (Research) or content-adaptive extraction (ExtractWisdom).

日本語の概要は準備中です。原文の説明を表示しています。

Evidence-grounded context refresh: reads constitutional files, TELOS, and CURRENT_STATE/IDEAL_STATE dimension files via TelosFreshness, pulls observed data (Oura sleep/HRV, Conduit app-time, work registry, git, expenses via StateEvidence), and drives a peer conversation that opens with claim-vs-evidence contradictions, drafts corrections for ratification, and closes with a ComputeGap-grounded ideal-state review. Routes to ContextCheckin; Phase0Setup on fresh install. USE WHEN /interview, resume interview, context check-in, telos check-in, what's stale, stale data, freshness check, update current state, update my current state, state sync, statusline says interview due, interview due, review TELOS, update ideal state, quarterly context refresh, fresh LifeOS install, configure DA name. NOT FOR single edits (Telos), bulk intake (Migrate), identity-only.

日本語の概要は準備中です。原文の説明を表示しています。

Intakes external content, classifies chunks against LifeOS taxonomy, commits with provenance. Sources: .md/.txt, stdin, LifeOS dirs, CLAUDE.md/Cursor/OpenAI Custom Instructions, Obsidian/Notion/Apple Notes exports. MigrateScan classifies → routing table. MigrateApprove with --approve-all/--approve-target/--review/--dry-run. Confidence ≥70% auto, 40-70% confirm, <40% walk-through. USE WHEN /migrate, migrate content, import from other LifeOS, bring in old notes, import Cursor rules, import CLAUDE.md, bulk import, Obsidian/Notion/Apple Notes import. NOT FOR single-file edits, conversational interviews, identity edits.

日本語の概要は準備中です。原文の説明を表示しています。